The 37-year-old singer, Britney Spears showcased her already impressive physique in a skimpy sports bra as she put herself through a grueling outdoor exercise session.
Britney Spears shared an Instagram video of herself working out in the sunshine on June 17 and she revealed some secrets she uses to make sure she gets the body type she wants.
“I’ve been working really hard to lose weight …. and for me, 3 pounds is like 7 pounds it’s a lot,” Britney’s caption for the workout clip read. “I don’t like doing too much cardio. My body has muscle memory, cus I use it be a gymnast and I can bulk up …. so I like isolated movement. The key to my workout is repetition, but that gets boring so I have a booklet I’ve made with all my favorite exercises. I usually wear headphones …. music takes me away. I know I don’t look perfect here, but I’m working on it. Hopefully one day I can give my boyfriend’s abs a run for their money !!!!”
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